We take care of our bodies when something hurts, and our mental health deserves the same attention. The problem is that looking after your mind is not always easy, especially when you are already feeling overwhelmed or worn down.
Sometimes, humor can make those feelings a little easier to cope with. We rounded up some relatable and funny posts from the Mentally Chill Memes Instagram page that put those struggles into words. Scroll down to check them out.
Content warning: this article includes references to sensitive mental health topics, including depression, anxiety, and eating disorders, which some readers may find upsetting. Read at your own discretion.